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PE for week beginning Monday 23rd March

Fitness Test

How many of the following can you complete in one minute?

 

Star Jumps

Press Ups

Sit Ups

Squats

Burpees

Skips (if you have a skipping rope)

 

Challenge: Add them all up for a total score, repeat each week aiming to beat your previous score. Create percentages of the difference to your weekly score, to see if there is a pattern.

 

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